Self-care for Happier Hands

It’s so easy to take for granted what our hands and fingers do for us every day. The functions of our hands are impressive. They grasp and manipulate nearly everything […]

Stress and Self-Care

When I decided to change my career path in late 2023, it was a direct response to the prolonged stress I had experienced for many years. Even making the decision […]

A Little Love for your Feet

It’s February and Valentine’s Day is approaching. This is a perfect opportunity to show a little love to your feet. Foot health is crucial for overall well-being, and massage plays […]

Wellness and Massage Therapy

Wellness is a term we hear often. It is used to describe a person’s health that includes a balance of body, mind, and spirit. Wellness includes the active pursuit of […]

Changing My Path

I remember sitting in a meeting several years ago wondering how I got there. Not how I physically made it to the room and to my chair, but the turn […]