Workplace Wellness and Education

Massage and Education for a Healthier Workplace

True wellness at work means addressing the stress, physical tension, and fatigue that come from long hours, repetitive motion, and high demands. I work with businesses across Northeast Tennessee to bring on-site massage and short-form wellness education directly into the workplace.

These services are ideal for companies that want to invest in employee health, morale, and productivity in a way that is both practical and meaningful.

Each session is personalized, professional, and designed to bring comfort, calm, and relief to your group, whether you’re managing a fast-paced conference or a quiet wellness retreat.

What I Offer

Chair Massage Days

Book a half-day or full-day of on-site massage for your staff. Each employee receives a focused 10 to 30 minute session designed to reduce stress and tension, without disrupting their workday.

Targeted Relief Massage

These sessions are designed to address specific workplace issues such as neck pain, tight shoulders, lower back discomfort, and early signs of carpal tunnel syndrome. Sessions are short, therapeutic, and fully clothed.

Wellness Workshops

Short presentations or demonstrations covering topics like posture correction, hand and arm self-care, and stress reduction. These workshops are often paired with massage sessions to reinforce physical recovery and long-term wellness.

Ongoing Visits

I also offer recurring services for workplaces that want to make massage a part of their long-term employee wellness strategy. Monthly or quarterly visits can be customized based on staff size and goals.

How It Works

Massage sessions are offered on-site at your workplace in a private or semi-private setting. I provide all necessary equipment, including a professional massage chair or table, fresh linens, and sanitizing supplies. Sessions are fully clothed unless using the massage table in a private setting, and may include the use of a non-fragrant cream or lotion. This makes the experience convenient, comfortable, and stress-free.

Before your appointment, I will work
with your office to:

Why Workplace
Massage Works

Companies that bring massage into the workplace report:

Many teams use these services during appreciation days, busy seasons, or as part of their employee wellness programs.

Book Workplace Massage or a Workshop

To request on-site massage or build a custom plan for your team, contact me to schedule a consultation.