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A Little Love For Your Feet
Everlan of Johnson City, Activity Room: I'm looking forward to this meet-and-greet with residents at Everlan. Our focus topic is how foot health is crucial for overall well-being.
GRIT: A Curated Women’s Mastermind
I’m thrilled to have the opportunity to be the guest speaker this February. My presentation will focus on: *Relieving Stress and Anxiety: Massage Techniques and Practical Self-Care Tips*. For additional information about GRIT, please contact Cindy Thurlow.
Happy Hands and Fingers Workshop at Everlan, Johnson City
An interactive workshop exploring how massage therapy can relieve tension, improve circulation, enhance flexibility, and reduce tingling and numbness in the hands and fingers. Whether you experience stiffness from daily tasks or discomfort from repetitive strain, learn practical techniques to restore mobility and reduce pain.
Johnson City Evening Rotary Club: Relieving Stress and Anxiety
Looking forward to this workshop for the Johnson City Evening Rotary Club focusing on techniques and practical self-care tips to relieve stress and anxiety.
Soothe & Stretch: A Neck and Shoulder Tension Relief Workshop
Struggling with neck and shoulder tightness from stress, work, or daily activities? This hands-on workshop will teach you simple yet effective techniques to relieve tension, improve mobility, and prevent discomfort. You'll learn self-massage methods, gentle stretches, and posture tips to ease stiffness and promote long-term relief. Leave feeling lighter, more relaxed, and equipped with practical […]
The Power in Your Palms: A Beginner’s Guide to Hand Reflexology
Everlan, JCHand reflexology is a natural healing technique that uses targeted pressure on key points of the hands to reduce stress, improve circulation, and enhance your overall health and vitality.
Healing Touch: A Beginner’s Introduction to Massage Therapy
Everlan, JCDiscover the power of touch in this gentle, hands-on introduction to the art and science of massage therapy. Whether you're exploring massage as a self-care practice or considering a new path in wellness, this beginner-friendly session will guide you through the basics of therapeutic touch in a safe, supportive environment.
Heartfelt Wellbeing Radiant Resonance Retreat
I’m thrilled to be attending the Radiant Resonance Retreat and honored to offer massage therapy services to fellow attendees during this inspiring event. This retreat is all about restoring balance, deepening self-awareness, and reconnecting with your inner radiance—and what better way to support that journey than with healing, restorative touch?
Better Back Basics: Gentle Massage & Self Care
At Everlan, Johnson City: Discover simple, effective ways to care for your back and reduce everyday aches and stiffness. This gentle, hands-on workshop is designed specifically for adults over 60 who want to feel more comfortable in their bodies. You’ll learn: Easy self-massage techniques for tension relief Safe movements to support posture and flexibility Everyday […]