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A Little Love For Your Feet
Everlan of Johnson City, Activity Room: I'm looking forward to this meet-and-greet with residents at Everlan. Our focus topic is how foot health is crucial for overall well-being.
GRIT: A Curated Women’s Mastermind
I’m thrilled to have the opportunity to be the guest speaker this February. My presentation will focus on: *Relieving Stress and Anxiety: Massage Techniques and Practical Self-Care Tips*. For additional information about GRIT, please contact Cindy Thurlow.
Happy Hands and Fingers Workshop at Everlan, Johnson City
An interactive workshop exploring how massage therapy can relieve tension, improve circulation, enhance flexibility, and reduce tingling and numbness in the hands and fingers. Whether you experience stiffness from daily tasks or discomfort from repetitive strain, learn practical techniques to restore mobility and reduce pain.
Johnson City Evening Rotary Club: Relieving Stress and Anxiety
Looking forward to this workshop for the Johnson City Evening Rotary Club focusing on techniques and practical self-care tips to relieve stress and anxiety.
Soothe & Stretch: A Neck and Shoulder Tension Relief Workshop
Struggling with neck and shoulder tightness from stress, work, or daily activities? This hands-on workshop will teach you simple yet effective techniques to relieve tension, improve mobility, and prevent discomfort. You'll learn self-massage methods, gentle stretches, and posture tips to ease stiffness and promote long-term relief. Leave feeling lighter, more relaxed, and equipped with practical […]